Mental Health is a Journey

It’s taken me all month to figure out what I wanted to say in this post. As you may or may not know, May is a Mental Health Awareness month… And as I used to be fairly open about on here, I struggle with mental health problems greatly. It’s not fun and I hate having to admit that I’m like this.

I’ve lost a lot because of my mental health and at this point I realize just how bad it is to truly tell people what you are going through. The stigma is insane and I honestly don’t think that it will ever go away, no matter how much people talk about it.

So this is me saying that I’m probably not going to talk about mental health on here anymore. Maybe very generally, or just in passing but I won’t be dedicating any posts to it, I won’t be discussing my diagnoses or anything like that. I just feel like I have been hurt more by my openness about my mental health than I have by anything else.

And you know what? Maybe I am playing into the whole stigmatization of mental health but until I see true change in people not judging or hurting people because of what is going on in their brains I will not be open with what is going on inside my own brain.

I’m just very tired of how horrible mental health care and treatment is and just how badly people act towards the mentally ill.

I hope that in going forward with this decision that you guys can understand where I’m coming from.

And remember that mental health is a journey for everyone. Not everyone is going to be at the same point that someone else is. Right now, my mental health journey is at a stop where I need to just do it by myself and not bring other people into it.

I feel almost cold blooded to talk like this… But I can’t help it. My mental health has brought nothing good into my life and I can’t imagine continuing being open about something that only destroys things. Do any of you feel this way? Do you think that in my doing this I’m playing into the stigmatization of mental health? Anyways, sorry for such a downer post! I promise I have happier stuff coming up.

And if any of you need someone to talk to, I’m happy to chat. Have a good rest of your day.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s